Group Fitness

Group Fitness Program  Announcements

  • Registration for Spring Quarter Group Fitness Programs will begin 3/20 at 9am!

  • Click here for class descriptions and learn more about our classes of the Group Fitness Program.
  • Stay up to date with one-time class changes by subscribing to the Google Calendars. You can add individual classes or subscribe to the entire calendar of your choice!  Platinum/Cardinal

For Frequently Asked Questions click on the Group Fitness FAQs

Group Fitness Program Overview

Stanford Recreation and Wellness offers two different pass options available through the Group Fitness Program.  The Cardinal Group Fitness Pass gives access to all non-reservation based classes. The Platinum Group Fitness Pass gives access to all classes available on the Cardinal Group Fitness Pass PLUS reservation based classes for an add-on fee of $50 per quarter. 

All participants pay a quarterly fee for either the Cardinal or Platinum Group Fitness Pass to access group fitness classes throughout the quarter. Classes are designed for all fitness levels. These are non-credit classes provided by Stanford Recreation Fitness Programs. The goal of the Group Fitness is to provide participants with a safe and fun workout environment. For the safety and courtesy of all participants, individuals may not join any class after the scheduled start time.


Cardinal Group Fitness Pass
Access to all non-reservation based classes
Students/Post-docs: $60
BeWell: $60
Staff and faculty: $110
Stanford Community: $120

Platinum Group Fitness Pass
Access to Cardinal Group Fitness Pass PLUS reservation based classes
Cardinal Group Fitness Pass Fee (above) plus add-on fee of $50 per quarter
Platinum Group Fitness Pass quarterly fees:
Students: $110
BeWell: $110
Staff/Faculty: $160
Stanford Community: $170

Recreation and Wellness program fees are not eligible for STAP Funds usage or reimbursement based on Stanford University’s STAP Funds usage eligibility and coverage. Learn more here.


BeWell Registration Instructions

Verifying the SHALA to receive the BeWell rate doesn’t happen automatically. When you go through the registration process, you will get to the payment page (5th and final step of the registration process). At the top of the payment page, there is a section where it will verify that you have taken your SHALA with your SUID and SUNet ID.

You need to press the green button to verify your eligibility.

If you have taken your SHALA this calendar year, the discount will show the class price for the BeWell rate. Your SUID and SUNetID will automatically populate- you just need to press the green button.

How do I get my BeWell berry (for eligible staff and faculty)?

BeWell berries will be automatically applied at the end of each quarter (please allow 2-3 weeks for it to show up in your BeWell account). If you have questions about berries or your berry is not showing up in your account, please contact


Stanford students, Faculty/Staff and Stanford Community are eligible to participate in the Group Fitness Program. Stanford Community members are Dependents 18 and older, Spouses, Hospital Employees who have purchased an Athletic Access Card, Alums who have purchased an Alumni Membership, Retirees, or Partners of a Student, Faculty or Staff.


Please email or call 650-736-9157.