FREE Fitness Week

FREE Fitness Week Returns on Monday, March 19

Get ready to be fit with a variety of classes during our FREE Fitness Week brought to you by the Health Improvement Program & Stanford Recreation. Our FREE Fitness Week begins on Monday, March 19 and concludes on Friday, March 23. Bring a friend or two and try classes like TRX, Boot Camp, Pilates and more. Click here for a printable FREE Fitness Week class schedule.

Important Free Fitness Week reminders:

  • Participants must have a Stanford-issued ID card to enter the facility.
  • Individuals without Stanford-issued ID cards will be required to pay a day pass fee to participate in FREE Fitness Week. Stanford Health Care and Lucile Packard Children’s Hospital Stanford employees must also purchase a day pass ($10) to participate in FREE Fitness Week.
  • Classes are available on a first-come, first-served basis. There are no class reservations during FREE Fitness Week.
  • You may want to bring a towel and water bottle.
  • All classes on the court use mats, and there are no mats at the facility. Please bring your own yoga or exercise mat.